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jacquelyn sauriol's avatar

More than any other, the people of the Western civilizations live inside their heads, and think themselves into holes. Frequently. As an old man in the woods said, 'Try not to think too much'. We drive ourselves mad by constant overthinking. Keeping a simple mind is primary.

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Stegiel's avatar

“In the beginner’s mind there are many possibilities, but in the expert’s there are few”

― Shunryu Suzuki, Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice

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